#GPump_'Goodness' Full Body Workout #8
34m
🎶 Spotify Playlist:
https://open.spotify.com/playlist/2SuF2UZ6ofp65t281KXlW5?si=8JZWd702S7qWfaDsOH6oYw
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
Pump Squad grab your towels because you're going to have a very sweaty mo minutes into this feel-good full body 'goodness' workout!
It's the high-energy, good vibes workout you know and love.
We're going to burn calories, create endorphins, build your strength and tone your bod! What else could you want?
Oh! And a strong booty warning in this workout. Get ready to shake it!
So? #LetsPump