Hit 'PLAY' on: TRACK #15
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7evX9CdOv56qUJNUmVcoaP?si=3a3b99d36a174abb
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Aerobic workout routine is part of the 1hr Full Body Program #19.
Let's get the heart rate up, muscles firing and cool down to finish!
We're going to change the way you feel.
#letspump
Up Next in Aerobic
-
G. Pump Aerobic #18
Hit 'PLAY' on: TRACK #15
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2aobbQDsu9cq00PpgR6idP?si=81416753c24b47efLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SH... -
G. Pump Aerobic #17
Hit 'PLAY' on: TRACK #13
🎶 Spotify Playlist:

https://open.spotify.com/playlist/21PsABrjtn6KKi932zUm5t?si=29b362c3817a4f2cLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SH... -
G. Pump Aerobic #16
Hit 'PLAY' on: TRACK #12
*The wind in QLD was determined to get involved in this G. Pump workout. Pump up the Spotify playlist and turn down the vocals on the workout if you'd like to avoid mic feedback*
🎶 Spotify Playlist:

https://open.spotify.com/playlist/0yOMg5ACbQliC56m7TUZAF?si=50b60158e...
