Aerobic

Aerobic

19 Episodes

Here you'll find a selection of Aerobic workouts ranging from 10-20 minutes, taken from the 1hr Full Body Programs available in the studio.
So if you're short on time, hit play on your favourite Aerobic routines and change the way you feel about exercise!
#letspump

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Aerobic

19 Episodes

  • G. Pump Aerobic Dance Workout #44
    31:04
    G. Pump Aerobic Dance Workout #44
    Episode 1

    G. Pump Aerobic Dance Workout #44

    Episode 1

    Hit 'PLAY' on: TRACK #1

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/3oWLzf4FvhmwvxaxLBavou?si=8b398760149d45ce

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW A...

  • G. Pump 10min Full Body Blitz #40
    12:28
    G. Pump 10min Full Body Blitz #40
    Episode 2

    G. Pump 10min Full Body Blitz #40

    Episode 2

    Hit 'PLAY' on: TRACK #1

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/3lxysbY6HOX7Xyf5fEzCuv?si=4df9eca219a7477c

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW A...

  • G. Pump Aerobic #20
    13:30
    G. Pump Aerobic #20
    Episode 3

    G. Pump Aerobic #20

    Episode 3

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/6reLA55E3eVbVm13sWbLpz?si=8d17d3364ab14015

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #19
    10:09
    G. Pump Aerobic #19
    Episode 4

    G. Pump Aerobic #19

    Episode 4

    Hit 'PLAY' on: TRACK #15

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/7evX9CdOv56qUJNUmVcoaP?si=3a3b99d36a174abb

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #18
    11:40
    G. Pump Aerobic #18
    Episode 5

    G. Pump Aerobic #18

    Episode 5

    Hit 'PLAY' on: TRACK #15

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/2aobbQDsu9cq00PpgR6idP?si=81416753c24b47ef

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #17
    10:58
    G. Pump Aerobic #17
    Episode 6

    G. Pump Aerobic #17

    Episode 6

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/21PsABrjtn6KKi932zUm5t?si=29b362c3817a4f2c

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #16
    10:19
    G. Pump Aerobic #16
    Episode 7

    G. Pump Aerobic #16

    Episode 7

    Hit 'PLAY' on: TRACK #12

    *The wind in QLD was determined to get involved in this G. Pump workout. Pump up the Spotify playlist and turn down the vocals on the workout if you'd like to avoid mic feedback*

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/0yOMg5ACbQliC56m7TUZAF?si=50b60158e...

  • G. Pump Aerobic #15
    08:47
    G. Pump Aerobic #15
    Episode 8

    G. Pump Aerobic #15

    Episode 8

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/3sT1DXDRTlDBQ9K8w6Siiy?si=22e36925e4114738

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #13
    08:52
    G. Pump Aerobic #13
    Episode 9

    G. Pump Aerobic #13

    Episode 9

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/4lgcT8YTuhyWWoc11L5Ebr?si=c58fdfc3b4754cc1

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #12
    09:29
    G. Pump Aerobic #12
    Episode 10

    G. Pump Aerobic #12

    Episode 10

    Hit 'PLAY' on: TRACK #12

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/6yEWnBvpr8e9LqFyccoLcc?si=da4e805ddd7f460a

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #10
    11:05
    G. Pump Aerobic #10
    Episode 11

    G. Pump Aerobic #10

    Episode 11

    Hit 'PLAY' on: TRACK #12

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/11kjLJp67TyqqAffmTWM1n?si=d7f5ab77d8a441c5

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #9
    12:19
    G. Pump Aerobic #9
    Episode 12

    G. Pump Aerobic #9

    Episode 12

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/4SxmvNpuCIUVqWxJD45QzQ?si=1444458f8dac4482

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #8
    09:30
    G. Pump Aerobic #8
    Episode 13

    G. Pump Aerobic #8

    Episode 13

    Hit 'PLAY' on: TRACK #12

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/2ivbDjXBIQe2v64p4qCrPk?si=f52c4e941ca64839

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #6
    15:38
    G. Pump Aerobic #6
    Episode 14

    G. Pump Aerobic #6

    Episode 14

    Hit 'PLAY' on: TRACK #14

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/7KTS6LdQqqRh8w3g3NaA3G?si=9058139458c44f1f

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #5
    11:21
    G. Pump Aerobic #5
    Episode 15

    G. Pump Aerobic #5

    Episode 15

    Hit 'PLAY' on: TRACK #13

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/7hdIMCHTvLORSwDju9QbcO?si=42bcff9ecc484e94

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #4
    14:57
    G. Pump Aerobic #4
    Episode 16

    G. Pump Aerobic #4

    Episode 16

    Hit 'PLAY' on: TRACK #14

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/3mY7hwoVldCn1qlKXMkIGh?si=f4440facbf9d4906

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #3
    17:12
    G. Pump Aerobic #3
    Episode 17

    G. Pump Aerobic #3

    Episode 17

    Hit 'PLAY' on: TRACK #14

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/5Tr7TFnm9yXfgLpKeyeIjA?si=e171de5156f34d4f

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #2
    14:07
    G. Pump Aerobic #2
    Episode 18

    G. Pump Aerobic #2

    Episode 18

    Hit 'PLAY' on: TRACK #15

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/6EC5Hqnc2BlIp3qiNxOCWb?si=e5840485984e4114

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

  • G. Pump Aerobic #1
    11:27
    G. Pump Aerobic #1
    Episode 19

    G. Pump Aerobic #1

    Episode 19

    Hit 'PLAY' on: TRACK #12

    🎶 Spotify Playlist:

    https://open.spotify.com/playlist/1mJM0PWjm24taJlekCFSdv?si=fffebba7596143dd

    Let's hit 'PLAY' on the track at the same time!

    > Set your crossfade to 12" seconds

    ~ Click * in the top-right corner and select Settings.
    
~ Scroll down and click SHOW ...

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