Hit 'PLAY' on: TRACK #5
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2ivbDjXBIQe2v64p4qCrPk?si=0a5ba0ac1b084fc5
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Build workout routine is part of the 1hr Full Body Program #8. We're sculpting and toning your body with moves you haven't seen before to get you going and build muscle tone.
We're going to change the way you feel.
#letspump
Up Next in Build
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G. Pump Build #6
Hit 'PLAY' on: TRACK #6
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7KTS6LdQqqRh8w3g3NaA3G?si=9058139458c44f1fLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Build #5
Hit 'PLAY' on: TRACK #5
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7hdIMCHTvLORSwDju9QbcO?si=42bcff9ecc484e94Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Build #4
Hit 'PLAY' on: TRACK #7
🎶 Spotify Playlist:

https://open.spotify.com/playlist/3mY7hwoVldCn1qlKXMkIGh?si=f4440facbf9d4906Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
