#GPump_Absolute Core Workout
G. Pump Studio
•
29m
🎶 Spotify Playlist: https://open.spotify.com/playlist/7vW6lHsssoEbn1vJtAJ8E6?si=Wh9qa_YVQDa3tnnA967CWw
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
Calling all G. Pumpers ready to take their core strength to the next level! This beach ab focused workout is for you. We are going to strengthen and tone your core, you won't believe how good you feel at the end of this G. Pump workout. And when things get really tough? You've got the backdrop of North Tasmania to keep you busy. Stick with this one pump squad and you'll change the way you feel about yourself, on the inside and the out!
#letspump
Up Next in G. Pump Studio
-
#GPump_Targeted Workout_Glutes
🎶 Spotify Playlist: https://open.spotify.com/playlist/5CA5v1nV1eRvoaB30pNM9J?si=iFO-iuHqTzyx0UePgffwiA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
#GPump_Stretch Session
🎶 Spotify Playlist: https://open.spotify.com/playlist/7JOnjI7pOF0c1MEUpl1wkq?si=fYWcZFGCSxaocqkXoGlFqA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
#GPump_Resistance Band Workout
🎶 Spotify Playlist: https://open.spotify.com/playlist/7knPpW4iCQwlJhICTLwrLR?si=4vlHQe5TQbuqEyIK6GQkDA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING...
