#GPump_Cardio, Leg Focused Workout
G. Pump Studio
•
27m
🎶 Spotify Playlist: http://bit.ly/gpump_workout2
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
💪 All you need is your two right feet and a stereo to pump these good vibes into your day pump squad! This is a legs focused workout but we are going to be moving the body the whole workout so you're going to feel the heart rate rise and those calories just drip away! It'll be good vibes and sweaty times guaranteed pump squad. #Letspump
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