G. Pump Aerobic #2
G. Pump Studio
•
14m
Hit 'PLAY' on: TRACK #15
🎶 Spotify Playlist:

https://open.spotify.com/playlist/6EC5Hqnc2BlIp3qiNxOCWb?si=e5840485984e4114
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Aerobic workout routine is part of the 1hr Full Body Program #2.
Let's get the heart rate up, muscles firing and cool down to finish!
We're going to change the way you feel.
#letspump
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G. Pump_20min Full Body Mat Workout #41
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2686VzQRSzgTcjptoDdNin?si=b435d2fd1d9c48bbLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Targeted Glutes & Leg Workout...
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/5O5LvTJUbfq9A4zR0mCf3x?si=14df94427d41403eLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
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Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/5NRFxQ8xJYVEt7jHVnR7pU?si=010c39e1ca0b41d9Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
