G. Pump 1hr Full Body Program #24
G. Pump Studio
•
1h 0m
Welcome to this G. Pump Full Body Program!
🎶 Spotify Playlist:
https://open.spotify.com/playlist/0RKLiN3zn1GQkNGzsTDjtU?si=49f5880960a84705
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Full Body Program is going to active the 600+ muscles in your body and burn over 600+ calories. Let's tone, shape and trim your bodies and change the way you feel about exercise, and yourself!
Let's get this party started, see you on the mat.
#letspump
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Hit 'PLAY' on: TRACK #9
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7aE7DCTSU3TNGmPf5vfDUP?si=9f16fd628448492cLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Targeted Booty Workout #23
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7aE7DCTSU3TNGmPf5vfDUP?si=5f026d115e1e4468Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump 1hr Full Body Program #23
Welcome to this G. Pump Full Body Program!
🎶 Spotify Playlist:
https://open.spotify.com/playlist/7aE7DCTSU3TNGmPf5vfDUP?si=d4644e33eeb14816Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scro...
