G. Pump Full Body Slider Workout #55
G. Pump Studio
•
27m
Spotify Playlist 🎶 Hit PLAY on Track #1
https://open.spotify.com/playlist/24wAU0tfRcLIMhrkgjxslF?si=22507ab0eece48cb
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Full Body Slider Workout is going to get the heart rate up and burn calories while releasing endorphins and changing the way you feel! About exercise, and yourself. Let's get this party started, see you on the mat! #letspump
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