G. Pump 1hr Full Body Program #27
G. Pump Studio • 1h 4m
Welcome to this G. Pump Full Body Program!
🎶 Spotify Playlist:
https://open.spotify.com/playlist/1U9gHgsMCl0hvrp0p27pcm?si=80d64147f1ae46bd
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Full Body Program is going to activate and lengthen the 600+ muscles in your body! Let's tone, shape and trim your bodies and change the way you feel about exercise, and yourself!
Let's get this chill party started, see you on the mat.
#letspump
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