#GPump_Pilates Inspired Workout
G. Pump Studio
•
32m
This Pilates Inspired workout is for those G. Pumpers looking for a controlled, slower pace workout that targets and tones the entire body! This low impact workout is perfect for Beginners to Advanced G. Pumpers with the option to add ankle weights to further build strength and define your bod!
This is where the magic happens #Letspump
Up Next in G. Pump Studio
-
#GPump_Targeted Advanced Abs Workout
G. Pumpers this Ab focused workout is for advanced G. Pumpers ready to test their strength and go that extra mile. Use this floor based workout as a bar of your progress! No equipment required just the will to go further.
Keep your core engaged, low back protected and have a laugh as we push the ... -
#GPump_Targeted Tricep Workout
Grab a set of dumbbells and/or wrist weights, aim for a lighter weight and higher reps as your triceps will really start talking back to you in this one!
Short and sweet this targeted workout will allow you to build your strength, bop your head to the beat and forget you're even exercising!
#Lets... -
#GPump_Dance Cardio Full Body Workout...
G. Pumpers this is 30mins of good vibes and sweaty times. Get out your most fun activewear and get ready to shimmy your way to a better you - on the inside and the out!
This workout is perfect for Beginners to Advanced, endurance is key here! Get ready to raise the vibrations on your day pump sq...
