G. Pump Step Workout #8
G. Pump Studio
•
30m
Welcome to this G. Pump Full Body Step Workout!
🎶 Spotify Playlist:
https://open.spotify.com/playlist/5HTXOqQCBtGJ7C2bxSBZwG?si=63b2b4fe338f4195
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Step Workout is going to get the heart rate up and burn calories while releasing endorphins and changing the way you feel! About exercise, and about steppers. Let's get this party started, see you on the step!
#letspump
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