#GPump_Tummy Towel Workout
G. Pump Studio
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23m
All you need is a towel (or pilates ball) for this 20minute Targeted Workout for your Abdominals and Obliques. As always the tunes are pumping! If at anytime the towel is too much, drop it down to just body weight. I'm right there with you - you'll finish this workout with a strong core feeling like you're capable of anything...BECAUSE YOU ARE! #LetsPump
Up Next in G. Pump Studio
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#GPump_Barre Workout
This workout taps into my 20 years of experience as a ballerina, targeting the lower body with moves that are not to be underestimated! This workout focuses on the glutes and legs and you'll never look at your kitchen bench the same! The playlist is awesome and so is this pink outfit! I'm right t...
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#GPump_'Goodness' Full Body Workout #2
Grab yourself some ankle/wrist weights or a set of 1kg dumbbells and get ready to feel amazing.
This is the signature G. Pump feel-good workout you know and love!
We will focus on keeping a fast pace, a smile on the dial and so many endorphins to fill your body with! Put aside 30 minutes just fo... -
#GPump_Flow Workout
This new G. Pump format fuses stretching with a focus on flexibility with moves that will strengthen and tone your body. You'll finish this workout feeling longer and stronger! Not many of you will put aside time to stretch so I have disguised it in a workout. You should feel a few inches taller ...
