Hit 'PLAY' on: TRACK #10
🎶 Spotify Playlist:

https://open.spotify.com/playlist/12jTMVqkqMqojla6zOu78F?si=3b4a6b3b6ce348b9
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Mat workout routine is part of the 1hr Full Body Program #21. We're sculpting and toning your body with moves you haven't seen before to get you going and build muscle tone.
We're going to change the way you feel.
#letspump
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G. Pump Mat #20
Hit 'PLAY' on: TRACK #9
🎶 Spotify Playlist:

https://open.spotify.com/playlist/6reLA55E3eVbVm13sWbLpz?si=64b46c9e01b94a1aLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #19
Hit 'PLAY' on: TRACK #9
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7evX9CdOv56qUJNUmVcoaP?si=eac3b707e8fd4ab2Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #18
Hit 'PLAY' on: TRACK #10
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2aobbQDsu9cq00PpgR6idP?si=2d347bcdb9074c8fLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SH...