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#GPump_Targeted Workout_Abs Abs Abs

This Months Focused Playlist • 31m

Here we will work through each core movement, talk about form, reps, and really feel the burn. This is 30 mins of core building. You will feel so strong by the end of this workout I promise!
This workout will target your entire core, try this workout 2-3 times a week!
#LetsPump

Up Next in This Months Focused Playlist

  • #GPump_Daily Core Workout 10min
    08:26
    #GPump_Daily Core Workout 10min

    #GPump_Daily Core Workout 10min

    🎶 Spotify Playlist: https://open.spotify.com/playlist/4FOUGyCWjl36B8lQ0Bkn5y?si=CPlhk8tvRfim-zZ2us50xA

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ Scroll down and click SHOW ADVANCED SETTINGS.
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