Step

Step

11 Episodes

Grab your stepper and get ready to have an absolute blast. These workouts are about generating good vibes, sweaty times and plenty of endorphins with your humble stepper.
These workouts are BONUS to the G. Pump Studio every month.
#letspump

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11 Episodes

  • G. Pump Step Workout #11
    33:51
    G. Pump Step Workout #11
    Episode 1

    G. Pump Step Workout #11

    Episode 1

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/1MQP1YfBnNnUMucDQfWJmX?si=bed97a533deb4581

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #10
    24:14
    G. Pump Step Workout #10
    Episode 2

    G. Pump Step Workout #10

    Episode 2

    Spotify Playlist 🎶 Hit PLAY on Track #1
    https://open.spotify.com/playlist/4ROIHOdq51e5nhXyZsBj0y?si=9e3c0df02a124657

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ Scroll down and click SHOW ADVAN...

  • G. Pump Step Workout #9
    22:27
    G. Pump Step Workout #9
    Episode 3

    G. Pump Step Workout #9

    Episode 3

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/0qTBpeFdoRwLvoQt3RxlIX?si=39c586b127c84978

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #8
    30:41
    G. Pump Step Workout #8
    Episode 4

    G. Pump Step Workout #8

    Episode 4

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/5HTXOqQCBtGJ7C2bxSBZwG?si=63b2b4fe338f4195

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #7: Beginner
    30:53
    G. Pump Step Workout #7: Beginner
    Episode 5

    G. Pump Step Workout #7: Beginner

    Episode 5

    Welcome to this G. Pump Full Body Beginner Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/6bFISlISz1KMzqxXNbcdCx?si=62eb3801d8f343e8

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Sett...

  • G. Pump Step Workout #6
    27:56
    G. Pump Step Workout #6
    Episode 6

    G. Pump Step Workout #6

    Episode 6

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/7jR76vSLHpcb4lBq39E13t?si=12df64ee8a7545a8

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #5
    27:21
    G. Pump Step Workout #5
    Episode 7

    G. Pump Step Workout #5

    Episode 7

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/4Hh1aYPDCxaWhZc9GzE36x?si=23e4e57c21c14713

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #4
    24:46
    G. Pump Step Workout #4
    Episode 8

    G. Pump Step Workout #4

    Episode 8

    Welcome to this G. Pump Full Body Step Workout!

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/7e0s2xY27dDdPz5RAXNq5A?si=3416ed2c0cdb43d4

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ S...

  • G. Pump Step Workout #3
    24:33
    G. Pump Step Workout #3
    Episode 9

    G. Pump Step Workout #3

    Episode 9

    Welcome to this G. Pump Full Body Step Workout!
    Grab your hand weights....

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/18UpzV41DkjKoqCafxz1Nw?si=24aa0f3e014a473f

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corn...

  • G. Pump Step Workout #2
    31:22
    G. Pump Step Workout #2
    Episode 10

    G. Pump Step Workout #2

    Episode 10

    Welcome to this G. Pump Full Body Step Workout.

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/4HQOfk44jkmzDhArStupU9?si=3de0bd11341c41c5

    Let's hit 'PLAY' on the first track at the same time!
    > Set your crossfade to 12" seconds
    ~ Click * in the top-right corner and select Settings.
    ~ Sc...

  • G. Pump Step Workout #1
    21:49
    G. Pump Step Workout #1
    Episode 11

    G. Pump Step Workout #1

    Episode 11

    NOTE* The audio during this workout is a little temperamental. I'm always working hard to bring you the best G. Pump experience, but if its distracting, just pump up the Spotify playlist!

    Welcome to this G. Pump Full Body Step Workout.

    🎶 Spotify Playlist:
    https://open.spotify.com/playlist/5HU...

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