Welcome to this G. Pump Full Body Step Workout!
Grab your hand weights....
🎶 Spotify Playlist:
https://open.spotify.com/playlist/18UpzV41DkjKoqCafxz1Nw?si=24aa0f3e014a473f
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Step Workout is going to get the heart rate up and burn calories while releasing endorphins and changing the way you feel! About exercise, and about steppers. Let's get this party started, see you on the step!
#letspump
Up Next in Season 1
-
G. Pump Step Workout #2
Welcome to this G. Pump Full Body Step Workout.
🎶 Spotify Playlist:
https://open.spotify.com/playlist/4HQOfk44jkmzDhArStupU9?si=3de0bd11341c41c5Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~... -
G. Pump Step Workout #1
NOTE* The audio during this workout is a little temperamental. I'm always working hard to bring you the best G. Pump experience, but if its distracting, just pump up the Spotify playlist!
Welcome to this G. Pump Full Body Step Workout.
🎶 Spotify Playlist:
https://open.spotify.com/playlist/5HU...
