Hit 'PLAY' on: TRACK #10
🎶 Spotify Playlist:

https://open.spotify.com/playlist/4rdhzme57iTY70XQUOLHPv?si=981905149f624322
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Mat workout routine is part of the 1hr Full Body Program #11. We're sculpting and toning your body with moves you haven't seen before to get you going and build muscle tone.
We're going to change the way you feel.
#letspump
Up Next in Mat
-
G. Pump Mat #9
Hit 'PLAY' on: TRACK #9
🎶 Spotify Playlist:

https://open.spotify.com/playlist/4SxmvNpuCIUVqWxJD45QzQ?si=cf0ee5d5ab7b485cLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #10
Hit 'PLAY' on: TRACK #8
🎶 Spotify Playlist:

https://open.spotify.com/playlist/11kjLJp67TyqqAffmTWM1n?si=9109a481f94b44b6Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #8
Hit 'PLAY' on: TRACK #8
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2ivbDjXBIQe2v64p4qCrPk?si=d85aa09d78924323Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
