Hit 'PLAY' on: TRACK #8
🎶 Spotify Playlist:

https://open.spotify.com/playlist/3sT1DXDRTlDBQ9K8w6Siiy?si=090d5026a4c64817
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Mat workout routine is part of the 1hr Full Body Program #15. We're sculpting and toning your body with moves you haven't seen before to get you going and build muscle tone.
We're going to change the way you feel.
#letspump
Up Next in Mat
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G. Pump Mat #13
Hit 'PLAY' on: TRACK #8
🎶 Spotify Playlist:

https://open.spotify.com/playlist/4lgcT8YTuhyWWoc11L5Ebr?si=c58fdfc3b4754cc1Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #12
Hit 'PLAY' on: TRACK #8
🎶 Spotify Playlist:

https://open.spotify.com/playlist/6yEWnBvpr8e9LqFyccoLcc?si=5f40bb7fadd64169Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Mat #11
Hit 'PLAY' on: TRACK #10
🎶 Spotify Playlist:

https://open.spotify.com/playlist/4rdhzme57iTY70XQUOLHPv?si=981905149f624322Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SH...
