G. Pump Step Workout #2
G. Pump Studio
•
31m
Welcome to this G. Pump Full Body Step Workout.
🎶 Spotify Playlist:
https://open.spotify.com/playlist/4HQOfk44jkmzDhArStupU9?si=3de0bd11341c41c5
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Step Workout is going to get the heart rate up, stay low impact on the joints and burn calories while releasing endorphins and changing the way you feel! About exercise, and about steppers. Let's get this party started, see you on the step!
#letspump
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