Hit 'PLAY' on: TRACK #12
🎶 Spotify Playlist:

https://open.spotify.com/playlist/16EPv3M8tXiPTLZKw44vBO?si=b9e37e2b115246ef
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Full Body Dance Cardio workout is part of the 1hr Full Body Program #33. We're going to get the heart rate up, the good vibes going and the sweaty times flowing. Let's change the way you feel!
#letspump
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G. Pump Dance Cardio #26
Hit 'PLAY' on: TRACK #11
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7o9T6PMNwWgAxIgQogsJ4O?si=d0fbbf7d0380410b*The wind in QLD wanted to join in this workout. Turn down the VIMEO volume and pump up the Spotify tunes if the feedback from the wind is too much. K, thx 😊*
Let's hit '...
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G. Pump Dance Cardio #21
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/12jTMVqkqMqojla6zOu78F?si=5786dfb814384b01Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Dance Cardio #20
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/6reLA55E3eVbVm13sWbLpz?si=688c6d73d5c04582Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
