Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/12jTMVqkqMqojla6zOu78F?si=5786dfb814384b01
Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS.

~ Under Playback, switch Crossfade songs on (green).

~ Move the slider to select the desired crossfade length. (12")

> Make sure your playlist is not on 'shuffle'
This Dance Cardio workout routine is part of the 1hr Full Body Program #21. Shake what your mumma gave you and burn some calories! Let's start with a warm up and get that booty shaking.
We're going to change the way you feel.
#letspump
Up Next in Dance Cardio
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G. Pump Dance Cardio #20
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/6reLA55E3eVbVm13sWbLpz?si=688c6d73d5c04582Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Dance Cardio #19
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7evX9CdOv56qUJNUmVcoaP?si=6d1c6d458dd24819Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Dance Cardio #18
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2aobbQDsu9cq00PpgR6idP?si=3c67800f3be146f5Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
