🎶 Spotify Playlist: https://open.spotify.com/playlist/2R29AvdlhlKPzxUtlJxOfi?si=fL5dPEyhRruyHI60jdp5cA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
Pump Squad if you're looking for good vibes...if you're looking for sweaty times...this is the full-body, dance cardio workout that you need in your life. Together, on the north coast of Tasmania, we are going to release the endorphins and shake those booties to the beat. We will tone, we will laugh, we will change the way you feel on the inside and the out. You don't need any equipment just a towel for that sweaty mo.
So if you're ready to change the way you feel, Lets Pump!
Up Next in Full Body Workouts
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#GPump_Strength & Conditioning Full B...
🎶 Spotify Playlist: https://open.spotify.com/playlist/0oOgbPnCEQJ9YRIDGZDQDE?si=mIeer_M_Tr2vXhA2h5ojeg
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
#GPump_Low Impact Full Body Workout
🎶 Spotify Playlist: https://open.spotify.com/playlist/2oTAjbgjN1FSFCSJDH1E8c?si=MMa3-nnxTAySiIu0IXbRog
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
#GPump_'Goodness' Full Body Workout #6
Perfect for Beginners to Advanced this full body workout is full of good vibes and sweaty times. It'll target all the spots, get the heart rate up and the endorphins pumping as you take the time to invest in yourself and leave this workout feeling amazing on the inside and the out! #Letspump
