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This Pilates Inspired workout is for those G. Pumpers looking for a controlled, slower pace workout that targets and tones the entire body! This low impact workout is perfect for Beginners to Advanced G. Pumpers with the option to add ankle weights to further build strength and define your bod!
This is where the magic happens #Letspump
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#GPump_Ballet Barre Workout #2
Got a chair? Got a Barre! This Ballet Barre workout is going to have you finding those inner thighs you thought were long gone! Get the heart rate up, strengthen and shape your legs and arms and throw in an abs and glute workout for good measure! This Ballet Barre workout has it all and I want yo...