G. Pump 1hr Full Body Program #28
G. Pump Studio • 1h 1m
Welcome to this G. Pump Full Body Program!
🎶 Spotify Playlist FULL BODY:
https://open.spotify.com/playlist/7mdozUSM91ljfOBYBfvt2l?si=83e8db86efa14743
🎶 Spotify Playlist STEP:
https://open.spotify.com/playlist/7e0s2xY27dDdPz5RAXNq5A?si=b421677a4fc94396
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Full Body Program is going to activate and lengthen the 600+ muscles in your body! Let's tone, shape and trim your bodies and change the way you feel about exercise, and yourself!
Let's get this dance cardio party started, see you on the mat.
#letspump
Up Next in G. Pump Studio
-
G. Pump Full Body Stretch Workout #27
Hit 'PLAY' on: TRACK #7
🎶 Spotify Playlist:

https://open.spotify.com/playlist/1U9gHgsMCl0hvrp0p27pcm?si=625ef0954de74b9dLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Full Body Flow Workout #27
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/1U9gHgsMCl0hvrp0p27pcm?si=780297fe5a054f60Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump 1hr Full Body Program #27
Welcome to this G. Pump Full Body Program!
🎶 Spotify Playlist:
https://open.spotify.com/playlist/1U9gHgsMCl0hvrp0p27pcm?si=80d64147f1ae46bdLet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scro...
