G. Pump 1hr Full Body Program #8
G. Pump Studio
•
58m
Welcome to this G. Pump Full Body Workout.
🎶 Spotify Playlist:
https://open.spotify.com/playlist/2ivbDjXBIQe2v64p4qCrPk?si=00f7761d4b0347ab
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Full Body Core Focused Workout is going to active the 600+ muscles in your body and burn over 600+ calories. Let's tone, shape and trim your bodies and change the way you feel about exercise, and yourself!
Let's get this party started, see you on the beach.
#letspump
Up Next in G. Pump Studio
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G. Pump Step Workout #1
NOTE* The audio during this workout is a little temperamental. I'm always working hard to bring you the best G. Pump experience, but if its distracting, just pump up the Spotify playlist!
Welcome to this G. Pump Full Body Step Workout.
🎶 Spotify Playlist:
https://open.spotify.com/playlist/5HU... -
G. Pump 1hr Full Body Program #6
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7KTS6LdQqqRh8w3g3NaA3G?si=9058139458c44f1fLet's hit 'PLAY' on the first track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.... -
G. Pump_1hr Full Body Workout #5
🎶 Spotify Playlist:

https://open.spotify.com/playlist/7hdIMCHTvLORSwDju9QbcO?si=42bcff9ecc484e94Let's hit 'PLAY' on the first track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHOW ADVANCED SETTINGS...
