#GPump_Targeted Arm Workout
G. Pump Studio • 29m
🎶 Spotify Playlist:
https://open.spotify.com/playlist/1R44KA4TQj6ZAGTduskodT?si=A4Eoi_qrTeidf4bF8OGu5A
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This arms-focused workout is about turning up the heat on your arms using lighter weights, more reps and lots of laughs! Enjoy this incredible backdrop and let it distract you as you work on your fitness and change the way that you feel. #letspump
Up Next in G. Pump Studio
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#GPump_Obliques, Chest & Inner Thighs...
🎶 Spotify Playlist:
https://open.spotify.com/playlist/5AfmPAwTac26AlPLCHh2LT?si=Rf6NVU9_T0m2Af92zUaz9wLet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTIN... -
#GPump_'Goodness' Full Body Workout #8
🎶 Spotify Playlist:
https://open.spotify.com/playlist/2SuF2UZ6ofp65t281KXlW5?si=8JZWd702S7qWfaDsOH6oYwLet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTIN... -
#GPump_Daily Core Workout 10min
🎶 Spotify Playlist: https://open.spotify.com/playlist/4FOUGyCWjl36B8lQ0Bkn5y?si=CPlhk8tvRfim-zZ2us50xA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING...
