🎶 Spotify Playlist: https://open.spotify.com/playlist/2zIPxNZT47yClRPIOpcXCj?si=IX0Ai6U9QqSyQBRBTWFQXg
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
If you're looking for a high-energy workout that's going to keep you going the whole workout and the whole day...then WELCOME!
Grab yourself some water, a towel and an open space where you are free to go full throttle on the body rolls.
This workout will tone your bod, burn those calories and change the way you feel about yourself on the inside and the out!
So? #Letspump
Up Next in Full Body Workouts
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#GPump_Full Body Workout_Part #2 Uppe...
🎶 Spotify Playlist: https://open.spotify.com/playlist/31nGlcBaaMtzf52fl37oFn?si=djMA6UspR7uBBFJBOdDscw
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
#GPump_Full Body Workout_Part #1 Lowe...
🎶 Spotify Playlist: https://open.spotify.com/playlist/1Bc3a75BAj5oNfezt2gPsp?si=mn8OdBPuQluz0dvrFsyQog
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING... -
Low Impact Full Body Workout
🎶 Spotify Playlist: https://open.spotify.com/playlist/2ZGk6mIEC2dN8wOc6a9zV5?si=_tCigRfvS3ynAnnS1bOX5A
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
...
