Spotify Playlist 🎶 Hit PLAY on Track #1
https://open.spotify.com/playlist/7L4Fr47ay5zfcIomTHLJuq?si=b06edc18558e4394
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Pre-Natal Full Body Program is going to get you moving, burn calories and keep you strong, while releasing endorphins and changing the way you feel! About exercise, and yourself. Let's get this baby bump party started, see you on the mat! #letspump
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G. Pump Full Body Workout #36
Welcome to this G. Pump Full Body Workout!
You'll need:
- Bala bars OR Dumb Bells 1.5-2.5kg each🎶 Spotify Playlist:
https://open.spotify.com/playlist/5MMVKiTZbBwu8Th3NXMMbG?si=417ec1fb14044abeLet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
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G. Pump_20min Full Body Mat Workout #41
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/2686VzQRSzgTcjptoDdNin?si=b435d2fd1d9c48bbLet's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO... -
G. Pump Full Body Aerobic Mat Workout...
Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:

https://open.spotify.com/playlist/1gs6NirDvvxLz4j9SWKXc4?si=73905389e99d48c6Let's hit 'PLAY' on the track at the same time!

> Set your crossfade to 12" seconds

~ Click * in the top-right corner and select Settings.

~ Scroll down and click SHO...
