20 minutes of targeted glutei activation using the resistance band will have you feeling so strong by the end of it!
Head bopping is also guaranteed with this playlist designed just for this workout. If you don't have a resistance band, you will still get a targeted workout to the glutes and legs, a great starting point for beginners. Always got you #Pumpsquad! So if you've got your band and you're ready to find your booty...#Letspump