Live stream preview

Watch this video and more on G. Pump

Watch this video and more on G. Pump

#GPump_'Goodness' Full Body Workout #6

G. Pump Studio • 32m

Up Next in G. Pump Studio

  • #GPump_Full Body Workout

    This 30min Full Body workout will target all those muscle groups, get your heart rate up and leave you on an endorphin high! No equipment needed just good energy and yourselves. The movements throughout can be adjusted to your fitness needs to no G. Pumper is left behind! #Letspump

  • #GPump_Post Natal Upper Body Workout

    G. Pumpers this is your 18min targeted workout to the upper body for those beginners, returning to exercise or new mums getting back into exercise post birth 8-12 weeks.
    You don't need any equipment just a volume control to turn up the dial on this playlist! You'll feel your strength and enduranc...

  • #GPump_ 'Goodness' Full BodyWorkout #4

    It's the 'Goodness' Workouts you know and love! This is 30mins of pure, endorphin inducing movement. You'll burn calories, build you strength, have a blast and finish this workout feeling amazing on the inside and the out! Perfect for Beginners to Advanced, add weights or reduce impact as you nee...