#GPump_Weighted Full Body Workout
G. Pump Studio
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30m
This full body workout starts with a thorougher warm up and uses considerable weight to get the heart rate up and tone and strengthen your muscles. Start where you're comfortable and aim to work your way up! Here Marlo is using a 12kg kettlebell. You can use a bag of oranges, a backpack filled with books, a baby! Whatever you have access to. Prepare to burn calories for hours after you finish this workout pump squad #LetsPump
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#GPump_'Goodness' Full Body Workout #6
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#GPump_Full Body Workout
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