🎶 Spotify Playlist:
https://open.spotify.com/playlist/17SvmMIVr6ffEjknLI4K2A?si=zLnAVP82TuqE_FAsZTzoPQ
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This strength and toning workout is going to mix up your ab work and keep your muscles guessing! You'll finish this workout feeling strong and capable of anything. Let's change the way you feel about exercise, and yourself.
#letspump
Up Next in Target Areas
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#GPump_Targeted Arm Workout
🎶 Spotify Playlist:
https://open.spotify.com/playlist/1R44KA4TQj6ZAGTduskodT?si=A4Eoi_qrTeidf4bF8OGu5ALet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTIN... -
#GPump_Obliques, Chest & Inner Thighs...
🎶 Spotify Playlist:
https://open.spotify.com/playlist/5AfmPAwTac26AlPLCHh2LT?si=Rf6NVU9_T0m2Af92zUaz9wLet's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTIN... -
#GPump_Daily Core Workout 10min
🎶 Spotify Playlist: https://open.spotify.com/playlist/4FOUGyCWjl36B8lQ0Bkn5y?si=CPlhk8tvRfim-zZ2us50xA
Let's hit 'PLAY' on the first track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTING...
