Hit 'PLAY' on: TRACK #1
🎶 Spotify Playlist:
Let's hit 'PLAY' on the track at the same time!
> Set your crossfade to 12" seconds
~ Click * in the top-right corner and select Settings.
~ Scroll down and click SHOW ADVANCED SETTINGS.
~ Under Playback, switch Crossfade songs on (green).
~ Move the slider to select the desired crossfade length. (12")
> Make sure your playlist is not on 'shuffle'
This Targeted workout is part of the 1hr Full Body Program #22.
We're going to change the way you feel!